Prenatal Peace Yoga

Prenatal yoga is a gift you choose to give yourself and your growing baby, a time-out from the mounting pressures of the day and the stresses of this time, and a chance to re-connect with the magic of this special transformation. Prenatal yoga allows us an opportunity to gently stretch out and relieve tension stored in the low back, the hips, the shoulders, the calves and more.

Enjoy this opportunity in an intimate community of other mothers, in a peaceful, supportive space, and with the guidance of a sensitive, gentle approach, one which encourages a deeper connection between you and your baby, with body, mind and spirit.